Vestibular rehabilitation consists of graded exercises of the head, eye and neck as well as balance and strength training. Manual treatment to help re-calibrate your vestibular system may also be appropriate such as the Epley Maneuver. It is an evidence-based treatment aimed at reducing symptoms of vertigo, dizziness, visual disturbance and imbalance through re-educating and training the vestibular and balance system. Treatment programs are personalised, dependent on assessment findings and advice is given to help manage symptoms with daily activities.
The benefits of vestibular rehabilitation can be life changing. A simple assessment could determine if physiotherapy is suitable in treating your vestibular symptoms.