Psychological Services

Life can be challenging at times, we can experience some life changing events and have to cope with all sorts of situations and trauma. Sometimes, we can’t do that alone.

I am Philippa Capel and I have turned my passion with psychology into a career supporting people to recover from life events that have left them struggling with their mental health.

Therapy can provide a supportive environment for exploring emotions, improving relationships and developing skills to navigate life’s challenges.  I work with a wide range of evidence-based techniques and therapies to help my clients address psychological issues, improve mental well-being and develop the coping strategies.

I work with, but not exclusively,

  • Psychological assessment and evaluations to diagnosis
  • Cognitive behavourial therapy (CBT),
  • Skill development
  • Emotional Support and Empathy
  • Therapy and Counselling
  • Psychoanalysis
  • Collaboration and referrals

All therapy methods are tailored to your individual needs.

I offer support to a wide range of mental health concerns including

  • Anxiety and depression
  • Trauma and PTSD
  • Addiction
  • Relationship and emotional difficulties
  • Ageing, Physical Health and Dementia

My website holds more information and appointment details