Mind

At Revival Health and Wellbeing we provide a safe supporting environment where you can enter into open dialogue without fear of judgment or discrimination. Mental health conditions are common and seeking treatment is a sign of strength, not weakness.

A healthy mind is of paramount importance as it serves as the foundation for a fulfilling and balanced life. It allows us to navigate challenges with resilience, maintain positive relationships and make sound decisions. It enables us to experience a wide range of emotions, manage stress effectively and maintain a positive outlook. We are able to pursue personal growth, embrace our strengths and cultivate self-confidence. By prioritising our mental wellbeing, we can enhance our overall quality of life, foster meaningful connections and live with a sense of purpose and fulfilment.

Mental health and physical health are interconnected. Neglecting your mental health can lead to various physical issues, such as headaches, insomnia, weakened immune system, high blood pressure and increased risk of chronic conditions like heart disease.

We don’t have to wait for bump in the road or a brick wall to be introduced into our lives, we can be taught coping strategies from an early age which will allow us to identify risk factors, promote resilience and coping strategies.

Ultimately, by investing in our mental health, we invest in a brighter future.

Counselling

Oakleaf Therapy provides therapeutic counselling with a person centred approach,  whilst incorporating elements of other modalities, including psychodynamic therapies…

NLP Therapy

Jenny teaches children, teenagers and young adults how to manage their thoughts, emotions, and behaviour using a combination of proven techniques…

Psychological Services

Capel Psychological Services offer effective outpatient psychological care. Treating a wide range of mental health disorders, life changes and distress and provides a neutral ground to individuals, families and couples…

Mental Resilience and Life Coaching

Alan Muskett is a mental wellbeing practitioner. Stress and anxiety are a part of life, but we can develop resilience to thrive. As humans, we are prey to automatic negative thoughts…