Sports therapy, also known as sports rehabilitation or sports medicine, is a specialised branch of healthcare that focuses on the prevention, treatment, and rehabilitation of sports-related injuries and musculoskeletal conditions. Our sports therapist works with athletes of all levels, from recreational enthusiasts to professional athletes, to optimise performance, prevent injuries, and facilitate recovery.
Sports therapy typically involves a multi-disciplinary approach, combining elements of sports science, physiotherapy, exercise prescription, and rehabilitation techniques. Sports therapists are trained to assess, diagnose, and treat various sports injuries, including sprains, strains, fractures, tendonitis, and joint dislocations. They also provide rehabilitation programs to help athletes regain their physical function, strength, and mobility after an injury.