Pregnancy Massage
Pregnancy Massage is a specialised form of massage therapy designed to address the unique needs and concerns of expectant mothers. It is performed by our certified prenatal massage therapist who has the knowledge and skills to safely and effectively offer support throughout a pregnancy journey.
The aim is to provide relief from common discomforts such as back pain, swelling, and muscle tension while promoting relaxation and overall well-being. Our therapist utilises gentle and nurturing techniques, adapting to the changes in a woman’s body and considering the specific trimester and individual needs.
Benefits of Pregnancy Massage:
- Helps to reduce stress, tension and anxiety
- Reduces muscular tension
- Helps to restore postural balance
- Helps to normalise range of motion to the joint
- Helps to speed up venous and lymph circulation – bringing nutrients to the tissues and eliminating waste
- Helps to reduce swelling
- Eases varicose veins
- Helps to normalise blood pressure
- Minimises nausea
- Lifts mood
- Helps the mother prepare physically and mentally for the birth
Areas which Pregnancy Massage can address:
- Back: This is a very common ailment of pregnancy due to the body changes and extra weight, particularly to the lumbar spine.
- Neck & Shoulders: New discomfort due to postural changes as a result of the added weight.
- Hands, Wrists & Forearms: To help with discomfort and lymphatic drainage.
- Swollen Feet & Ankles: Stiffness and tension of the body can be reflected in the rigidity in the feet and extra weight can cause the feet to swell.
- Legs: The legs can get tired and ache due to the added weight.
- Face & Scalp: To help alleviate headaches and tension.
With its soothing touch and therapeutic benefits, pregnancy massage provides a tranquil space for women to connect with their bodies, reduce stress, and enhance the bond with their growing baby. It is a nurturing and supportive treatment that can contribute to a more comfortable and enjoyable pregnancy experience.
Please note that the content of any consultations, sessions or materials should not be considered as a substitute for professional medical advice, diagnosis, or treatment. It is essential to consult with your healthcare provider before starting any new treatments or therapies during pregnancy. While every effort is made to ensure the safety and comfort of patients, it is the responsibility of the patient to disclose any relevant medical information and update their therapist regarding changes in their health status during the course of the pregnancy.
To make an enquiry or book your appointment please call 01386 792126.
