Psychological Services

Life often presents us with challenges, and we may face significant events that lead to trauma or difficult situations. At times, we may find it hard to manage these struggles on our own. Therapy offers a safe space to explore our emotions, enhance relationships, and build the skills needed to tackle life’s obstacles.

I am Philippa Capel and I have turned my passion with psychology into a career supporting people to recover from life events that have left them struggling with their mental health. I work with a wide range of evidence-based techniques and therapies to help my clients address psychological issues, improve mental well-being and develop the coping strategies.

I work with, but not exclusively:

  • Psychological Assessments.
  • Cognitive Behavioural Therapy (CBT).
  • Skill Development.
  • Emotional Support.
  • Therapy and Counselling.
  • Psychoanalysis.
  • Referrals.

I offer support to a wide range of mental health concerns including:

  • Anxiety.
  • Depression.
  • Trauma.
  • PTSD.
  • Addiction.
  • Relationship Issues.
  • Ageing, Physical Health and Dementia.

Please visit my website for further information and appointment details.