Join today and get your first class free! Enquire now.
Yoga
Today’s fast paced world can lead to a hectic lifestyle and it can be difficult to balance our personal needs with the pressures of work and busy family life. Why not immerse yourself in the transformative world of Yoga – a holistic spiritual practice that nurtures both body and mind. Imagine finding serenity in every breath, unlocking flexibility, building strength and cultivating inner harmony. With its therapeutic benefits, Yoga not only enhances physical well-being but also offers a sanctuary from the demands of daily life.
With regular practice Yoga will positively change your body as well as improve your flexibility, posture, strength, balance, coordination, mobility and energy.
Embrace the opportunity to cultivate balance, harmony, resilience and a profound sense of self-discovery as well as transforming your physical and mental wellbeing through the timeless practice of Yoga.
We offer:
- Yoga Classes held in our Revival Gym on Thursday mornings 9.30am-10.30am
- Yoga Buddy Up Sessions (2 – 3 people) 60 minutes
