Indian Head Massage
The Indian Head Massage originates from an Indian alternative medicine system called Ayurveda, where it is believed that the mind and body are intricately connected and can influence one another. There are many benefits from receiving this treatment which are not only physical, but also mentally and emotionally.
This ancient technique involves gentle strokes, kneading and pressure point work to release tension and promote relaxation. The treatment typically begins with a gentle neck and shoulder massage, followed by scalp massage and concludes with gentle facial strokes to ease stress and improve circulation.
Indian Head Massage is suitable for most people and it is particularly beneficial for those who experience stress, anxiety, migraines, tired eyes and sleep difficulties. It can also be tailored to suit individuals with special needs, including the elderly or those with limited mobility. However, if you have any pre-existing medical conditions or concerns, it is important to consult with a healthcare professional before receiving treatment.
Relaxation Massage
60-Minute Full-Body Massage
This 60-Minute Massage is designed to relax your body and calm your mind, leaving you feeling completely refreshed and rejuvenated. Your therapist will begin by gently applying Ritual’s Massage Oil, known for its luxurious texture and soothing aroma. The oil is massaged into your skin to help release tight muscles and ease tension, with particular focus on areas such as the shoulders, back, and legs. The session concludes with a few moments of peaceful relaxation, allowing you to breathe deeply and fully absorb the benefits of the treatment. By the end, you should feel a renewed sense of calm and energy.
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90-Minute Full-Body Massage (Incorporating PNF Treatment)
For a more in-depth experience, the 90-Minute Massage incorporates Proprioceptive Neuromuscular Facilitation (PNF). This advanced technique combines stretching and muscle contractions to increase flexibility, improve range of motion, and strengthen muscles. PNF works by resetting the muscle’s stretch reflex through a series of contractions and relaxations. It is particularly beneficial for improving muscle performance and aiding recovery, making it a great choice for athletes or anyone looking to enhance their physical well-being.
