As well as Kinesiology I work within Nutritional Therapy, where I use food and dietary interventions to support and promote health and well-being. I also use my Kinesiology skills as this can provide a clearer direction to the root cause. Nutritional Therapy recognises the crucial role that nutrition plays in maintaining optimal health, preventing disease, and managing various health conditions. It is client centric, what works for one person may not suit another.
Following an assessment, I develop a customised plan that may include dietary modifications, supplementation recommendations, and lifestyle changes. The plan takes into account your own unique nutritional requirements, preferences, and any existing health conditions or concerns, medications or intolerances.
Nutritional Therapy can be particularly beneficial as part of a holistic approach to healthcare, promoting overall wellness and supporting you in achieving your individual health goals through optimised nutrition.